A coach with a group of athletes in a CrossFit gym, debriefing a workout performance and providing coaching feedback.

Coaching for Performance, Strength & Skill

Linssen Performance combines nutrition, movement, and coaching to help people train harder, recover better, and perform at a higher level.

Whether your focus is performance, body composition, skill development, or simply building more structure around training, coaching is tailored around your goals, schedule, and current level.

Services include:

  • nutrition consultations and ongoing coaching

  • gymnastics and skills coaching

  • remote technical coaching

  • coach development and mentorship

Nutrition coaching

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Monthly Nutrition Coaching

Ongoing personalised nutrition coaching designed to help you improve performance, body composition, recovery, and long term habits.

This combines regular accountability, education, and practical support to help you implement nutrition consistently within real life.

Includes:

  • monthly 1:1 online consultation

  • weekly remote feedback and check ins

  • direct support for questions throughout the week

  • personalised calorie and macronutrient targets

  • nutrition coaching and tracking app access

  • recipe library and meal guidance

  • bespoke metric and progress tracking

  • adjustments based on training, lifestyle, and goals

Suitable for both performance and body composition focused clients.

£149/month recurring

£149.00 every month
Follow Up Nutrition Consultation

A follow up consultation designed to review progress, troubleshoot challenges, and adjust your nutrition plan based on your current goals, training, and lifestyle.

Ideal for clients wanting continued guidance and accountability without ongoing monthly coaching.

Includes:

  • 1:1 online consultation

  • review of current progress and targets

  • nutrition adjustments and recommendations

  • updated calorie and macronutrient guidance where required

  • performance and recovery review

Available within 3 months of an initial consultation.

Dietary analysis not included (can be added separately).

£80.00
Initial Nutrition Consultation & Analysis

A detailed 1:1 consultation designed to assess your current nutrition, training demands, lifestyle, and performance goals.

Using a food diary and dietary analysis, we will review your current intake, identify key areas for improvement, and build a personalised nutrition strategy around your schedule, training, and goals.

Suitable for:

  • performance nutrition

  • body composition goals

  • improving recovery and energy

  • fuelling CrossFit, hybrid training, strength sports, or general training

Includes:

  • 1:1 online consultation

  • detailed dietary analysis report

  • personalised calorie and macronutrient targets

  • practical meal structure guidance

  • example meals and food ideas

  • training and work schedule analysis

  • recommendations for meal timing and performance fuelling

£175.00

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